For thousands of years, salt baths have been highly prized medicinal therapies. Hippocrates (460-370 BC) first discovered the therapeutic qualities of seawater and salt baths when he saw their healing effects on the injured hands of fisherman – quelling both infection and pain. The ancient Greeks recommended seaside health resorts to cure skin diseases and the revered 16th century doctor and alchemist Paracelsus even proclaimed that salt baths were ‘better than all the health spas arising out of nature’. The healing powers of salt baths are still valued to the present day thanks to countless well-documented health benefits. And when choosing a salt to soak in, the pure pink Himalayan variety reigns supreme!

Benefits of Himalayan Bath Salt

Here are some of the benefits that you may find by taking a Himalayan Salt Bath: Aids in Stress Relief, Dermal Absorption of Essential Minerals (calcium, copper, iodine, iron, magnesiums, manganese, phosphorus, potassium, selenium, sodium and zinc), Detox your Body through a process called Reverse Osmosis (toxins are pulled out of your skin during a Himalayan Salt Bath), Promotes easing of aches & pains as the Salt Bath can help reduce inflammation on muscles and joints, Stimalute CIrculation as your arteries and veins expand during a Salt Bath, which gives your blood more place to flow freely, Clear your Sinuses – inhaling steam from Salt Water is an established treatment for acute and chronic respiratory problems.

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